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Author Bio: Freddy Brown

Freddy Brown came to be a performance nutritionist through a combined love of combat sports and a passion for food. Freddie has a degree in biochemistry and while at university enjoyed an amateur boxing career that saw him win the British Universities Light Welterweight Championship, which led him to investigate the scientific evidence and best practices behind performance-focused weight management strategies. Freddy has supported amateur and professional boxers and martial artists from club standard to international level, as well as providing nutritional support to GB Badminton and British Skeleton as part of the English Institute of Sport.

All Books by Freddy Brown