Hockey Drills - Session Ideas and Drills for the Coach
|INSIDE:||74 colour photographs and 160 diagrams|
Hockey Drills is a collection of activities and practices designed to enliven and improve coaching sessions at all levels of the game. The drills are organized into chapters according to a particular skill or phase of the game; from the warm up and cool down through ball carrying and receiving, defending and attacking to goal scoring and goal-keeping. A vital section on pre-season fitness drills is also included.
Each chapter starts with a basic analysis of the types of skill needed for that particular aspect of the game, before progressing to a series of activities to develop them. Each exercise is supported by clear diagrams that show the moves of the individual players.
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