Muay Thai Book & DVD package

By Bob Spour

ISBN:	9781847971180
PUBLISHED:	08/05/2009
PAGES:	Book: 160
BINDING:	Book: Paperback
SIZE:	Book: 235x165 mm
INSIDE:	Book: 150 black & white photographs + DVD: 85 mins Single

Book: This book, written by an acknowledged expert on this fascinating fighting art, provides a detailed analysis of the techniques of Muay Thai [Thai Kick Boxing] and their application to street protection. Topics covered include: History of the development of the art Rituals Training principles Coaching the fighter and judging the fight Setting goals. Ultimate Muay Thai is aimed at those with an interest in the martial arts in general and those with a specific interest in Muay Thai whether they are beginners, intermediates or advance practitioners.

DVD: In this film, Bob Spour - a leading chief instructor and founder of the Phraya Pichai Camps - explains the basic strikes and techniques. Bob's experience and knowledge makes him an experienced teacher and Muay Thai - Techniques in Action is a rare opportunity to see his approach to training and sparring in action. DVD Contents: Introduction, Movement patterns, Targets, wrapping the fist, Boxing, Elbows, Kicks, Knees, Clinchwork, Padwork, bagwork, Combinations, Sparring

£19.99

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