Triathlon: Techniques in Action
|RUNNING TIME:||55 Minutes|
This new DVD explains the techniques and training that can improve your performance in this ultimate endurance sport. Presented by an international coach and interspersed with his unique tips, it covers drills in each of the disciplines, including transitions, and also looks at core conditioning.
With all the excitement of race footage from Dorney Lakes, this film is essential viewing for triathletes of all levels.
DVD Contents: Introduction, swimming, cycling, running, transitions and core conditioning.
This DVD is a companion to his best-selling book Triathlon: A Training Manual also published by The Crowood Press.
Note that the ADD PRINT BOOK TO BASKET button below will add a copy of the DVD and not a print book.