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Complete Book of Karate-Do

By Dennis Wilton

ISBN: 9781861261120
PUBLISHED: April 1998
PAGES: 160
BINDING: Paperback
SIZE: 235 x 165 mm
INSIDE: 150 black & white photographs

The Shotokan and Shotokai forms of Karate-Do are the most commonly practised forms of this ancient and highly popular martial art. In The Complete Book of Karate-Do, the author gives one of the most comprehensive studies yet combining philosophical study with practical instruction.

Topics covered include: philosophical study of Karate-Do; the use of karate to strengthen your mind; training formalities to be observed in the dojo; descriptions of the 3o most common kata and a comprehensive, illustrated list of over 150 kata postures.

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